CHAARG MENTAL HEALTH RESOURCE GUIDE
One of CHAARG’s core values is that we believe in finding balance. While we love fitness, we know that living a healthy life is so much more than the physical aspect. Mental health matters. We prioritize finding balance in our life, taking care of our mental health, + making time for ourselves every day. We ask for help when we need it + communicate what’s going on to those around us for support. 💕
We created this page to honor this core value of CHAARG + to share with you a variety of resources available for taking charge of your mental health. Please know that you are never alone. We are all in this together. Always rooting for you ✨
Mental Health Stories From The CHAARG Blog 💓
FIND A THERAPIST ✨
HOTLINES + WEBSITES FOR HELP
MORE RESOURCES TO CHECK OUT ✨
