Have you ever hit rock bottom? My rock bottom = thanksgiving break 2010… coming home for the first time as a freshman at The Ohio State University [yep, fun fact — went to #tOSU for a [...]
My name is Avery Collard, I’m a Team CHAARG CLC + was the founding Ambassador of Northeastern CHAARG, + a proud queer woman. I’ve known I was bisexual since I was 12 years old – I even have a [...]
Hello my CHAARG friends! I’m Lilie, a CLC on team CHAARG + MSU CHAARG alum [go green ; )] This past year I re-started the process of trying therapy + I want to share what I learned with you all. [...]
Trigger Warning: Emotional Abuse, Abusive Relationships How does one even title such a tough topic? How do you even know that you had been abused to begin with? It took me about a year and a half [...]
You have probably heard the term “anxiety” pretty often — being used both in a “lighter” way + of course, with a more serious demeanor, referring to an anxiety disorder. It is so important [...]
Attending your first therapy appointment can be intimidating + scary, and there are a lot of misconceptions about what happens in a first therapy appointment. These nerves are completely [...]
Meditation + Mindfulness seems to be the trend lately. I’ll admit, I was a huge skeptic at first — when someone would tell me, “you should meditate on that,” I would roll my eyes like, [...]
Something I’ve been asked a lot about are ways to naturally alleviate depression. If you or someone you know are struggling with depression, it can be really scary to think about taking [...]
