Fueling for Performance: A Guide To Being Your Strongest Self It’s no secret that exercise, or really any form of movement, is good for your health. However, if you’re not fueling properly, these [...]
CHAARG is a health + fitness community on 115+ college campuses.
We liberate girls from the elliptical + show them that fitness can [+ should!] be fun by partnering with local fitness studios on our college campuses. Our mission is to empower all CHAARG members to be the best version of themselves!