When you go on social media do you find that you compare yourself to others? Do you look at other people + make negative comments about yourself? A little while ago, I noticed every time I went [...]
I met Josh, founder of Train Heroic, in Israel ++ had him on the CHAARG Podcast [listen to it here!] — his goal setting process inspired me so much. I begged him [it wasn’t that hard, as he is [...]
“Life starts all over again when it gets crisp in the fall.” — F. Scott Fitzgerald Fall has officially arrived [September 22 is the first *official* day of Fall]! We love the start of a new [...]
As CHAARGies, we all have crazy, on-the-go lifestyles. Between classes, CHAARG events, work + other student orgs, it can be difficult to find time to get our workouts in. Even when we do find the [...]
CHAARG Journey Stories highlight our members’ amazing journeys through CHAARG — physically, mentally, + emotionally. Brooke ((@brookeruns_inchaarg)) is one of the three winners of the CHAARG [...]
CHAARG Journey Stories highlight our members’ amazing journeys through CHAARG — physically, mentally, + emotionally. Andrea ((@andiewillis_inchaarg)) is one of the three winners of the CHAARG [...]
CHAARG Journey Stories highlight our members’ amazing journeys through CHAARG — physically, mentally, + emotionally. Allison ((@allisonshryock_inchaarg)) is one of the three winners of the CHAARG [...]
When we say there’s power in vanity, we’re not talking about checking yourself out in every mirror or window you see or making sure your makeup + hair is picture-perfect all of the time. Instead [...]
Hi! If you haven’t read Part 1, check it out here. Now onto Part 2 of 28 things that I’ve implemented this year that have made a big difference in my life… #15] Taking my vitamins ((+ getting [...]
We asked four rock star CHAARG Exec Team Members about their CHAARG FitPlan experiences + what advice they would give to the CHAARG community. From how to complete the FitPlan with a busy [...]
Quotes are the perfect way to set the tone for the semester! We LOVE adding quotes to our journals, planners, + even some DIY dorm décor. Quotes are also a great addition to your morning mantra [...]
A new semester brings more friends, amazing memories, CHAARG events, + new opportunities. There are SO many things to look forward to, but there are also moments we all dread — the stress + [...]
