Hi friend! My name is Samara + I am a CLC for Team CHAARG. My hope for you is that my blog post helps you feel a little less alone + more empowered to conquer the anxious thoughts swirling around [...]

I want to first acknowledge that this post doesn’t take into account the additional struggles + loneliness COVID-19 has caused over the past two years, as I graduated in 2018 + can only speak to [...]

I never expected to have an eating disorder. It still sounds weird to say that; it’s never been a term that I’ve been able to identify myself with. I usually say that I have eating issues, or an [...]

Mental Health Post Breakup: 4 Resources To Use In the beginning of February of this year, I went through something that I was convinced I would never have to go through again – I was broken up [...]

Throughout my life I’ve been privileged to work + learn beside several highly driven, talented, + intelligent peers.  I’m beyond grateful for all of these experiences + each has helped me grow [...]

My name is Caroline + I recently finished my master’s degree at Boston College. I’ve been at Boston College for a while – I completed my undergrad degree here as well + was the Treasurer ++ [...]

Hello my CHAARG friends! I’m Lilie, a CLC on team CHAARG + MSU CHAARG alum [go green ; )] This past year I re-started the process of trying therapy + I want to share what I learned with you all.  [...]

When I was 11 years old my mom began stuttering + struggling to come up with words. From there it seemed her health snowballed day by day. Her speech deteriorated rapidly then she began losing [...]

Hey CHAARG community!  My name is Madison Borkovich, + I am the VP Membership of the largest CHAARG chapter ever at Pennsylvania State University.  I am a junior double majoring with honors in [...]

Hi! My name is Leah Maxey. I graduated college in 2019 with a degree in food and nutrition sciences. I currently work as a registered dietitian + area manager for a professional food service [...]

Most runners (if you run, you are a runner!) know that it can be hard sometimes to get out + do our workouts — we feel like running will be too hard, too time consuming, too boring, etc. I’ve [...]

Our world has drastically changed in the last few years. With remote/hybrid learning + living becoming the new norm, it’s easy to get overworked + burnt out. Now more than ever, it’s super [...]