Start 2022 off STRONG. Let’s sweat it out together this winter! ❄️
CHAARG WINTER WORKOUT STUDIO SCHEDULE
Every week, you’ll receive 5 workouts to complete! All of the workouts are “no gym required” + under 30 minutes. See below for your training schedule! *There will be “Turn It Up” + “Tone It Down” sections on every workout — making CHAARG Winter Workout Studio perfect for all fitness levels!




Set of DBs
[5-12 Lbs]
[5-12 Lbs]

Yoga Mat
or Towel
or Towel

Only
30 Minutes
30 Minutes

get excited
to sweat!
to sweat!
CHAARG WINTER WORKOUT STUDIO FAQ
Nope! CHAARG Winter Workout Studio is perfect for all fitness levels! There will be also be a “Turn It Up” + “Tone It Down” to adjust the workouts if needed! : )
No dumbbells, no problem! Read this article: 12 Household Items To Use Instead Of Dumbbells
YES! Always ; )
YES! YES! YES! Anyone + everyone is welcome to join CHAARG Winter Workout Studio!
You’ll be invite to a Members-Only Winter Workout Studio Portal — where you will see all the workouts, with video demos of all the exercises!
CHAARG Winter Workout Studio is for everyone ready to start 2022 off strong. Get ready for a workout routine filled with workouts that make you feel good, energized, + confident!
HOW DO I SIGN UP?

Registration closes Friday, January 14!
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