Tank Tone
Happy #WorkoutWeds! Grab a set of dumbbells — resting 20 seconds after each set, 40 seconds rest before moving on to the next exercise. Alright, let’s do this!
EXERCISES
- Renegade Rows
- Push Ups
- DB Fly + Skullcrusher
- Upright Rows
- Drop Twists
- Front Press
- Lay Down Push Ups
- Bicep Curls
- Burpees
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