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Running may be one of our favorite sweat seshes — you can do it nearly anytime or anywhere, no equipment needed! ++ for the past few weeks, we’ve taken advantage of that freedom as we [...]

If you haven’t seen the mass amounts of Insta, Twitter ++ Facebook posts in the past two weeks, then SURPRISE it’s #runCHAARG. We are encouraging our members + everyone interested in CHAARG to [...]

As #runCHAARG takes off + a fresh school year is around the corner, things can get a little hectic. But remember — running is your FRIEND. Aside from the physical benefits of going for a [...]

It’s time to kick of another #runCHAARG! ++ while we’re in the midst of prepping for the coming school year, this is the perfect time to introduce one of our fav training tools! The Nike+ [...]

  Now that it’s officially summer + the #CHAARGBOOTYCAMP is in full swing– these HOT temps + killer #sweatseshes [; )] likely have ya sweatin’ up a storm. With all that sweat, staying [...]

It’s Marathon Monday! Elite runners from around the globe are descending on Boston to race in the world’s oldest annual marathon. What started in 1897 with less than 20 racers now draws more than [...]

Brooks has been my #1 for quite some time. During 5Ks, slow days + even half marathons, Brooks has pulled through to give me more support + stability than a boyfriend ever could. ++ the new [...]

Confession time: how many of you girls have been doing workouts other than running this month? While it may be tempting to solely get out there + log your miles [gotta get those 31 outdoor miles [...]

A lot of people ask me about running — how I run so far, what I think about, what I eat. I love talking about it, but sometimes I feel like they don’t understand. Running is glamorized in [...]