Sunkissed Abs

We are doing at 8 exercise bodyweight tabata circuit today! Each tabata is 4 minutes — 20 seconds *on* + 10 seconds *off* [8x total!].

For the plyo exercises [high knees, criss cross jumps, horizontal jakcs, butt kicks], focus on getting in as many reps as possible. For the other exercises, focus on proper form + engaging the core!


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