You are beautiful inside + out… it’s time to CELEBRATE your beauty! We say this a lot, but it’s so true: SWEAT IS SEXY! When we sweat… we sparkle ; ) ++ now let’s get after the SPARKLE CIRCUIT. This workout is made up of “mini-circuits” with 3 exercises each. You’ll will complete each “mini-circuit” twice through! Grab a set of dumbbells + GET YO’ SWEAT ON.
Rest 15 seconds in between each exercise in the mini-circuit
Rest 30-60 seconds after each round of the mini-circuit