We’ve compiled a list of all our running essentials — favorite gear, recovery tools, books on running, + possibly the most important category… FUEL! We’re getting you geared up to rock your runs this summer ; ). #CHAARGRUNCLUB
Favorite Running Gear
As the weather starts to warm up it’s important to have the right gear heading into summer + warm weather running! The most important gear you need for running that you won’t find on any of our gear guides is shoes — stay tuned for one of our CHAARG Run Club webinars the first week of June on finding *the right shoe* for you. For more details on our favorite gear — read this post!
Fuel For Your Runs
We gathered up a few of our favorite fuel items [side note: please try Jelly Belly Sport Beans — seriously so good!]. There’s so much to talk about when it comes to fueling before, during, + after runs, so we can’t wait to have Lydia Nader [a sports nutritionist!] as a member of CHAARG Run Club to answer all of your nutrition + running questions. Below are a few of her blog posts on fueling that we’re sure you will find helpful: