Rise + Ride

Happy Workout Wednesday! Today’s HIIT workout will be done on a stationary bike! All stationary bikes are a little different so depending on how your bike measures resistance will determine your *resistance level* [our bike measure 0-20]. ENJOY : )

This sweat sesh is from a past CHAARG FitPlan to give ya a little taste of what’s in store : ) More deets will be released the first week of February! [STAY. TUNED.]


Let us know what you think of the workout! Tag us on instagram — @CHAARG + #inCHAARG! : )

++ Elisabeth


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