Pumpkin Pie Overnight Oats
Ahhh, why yes — you can have your pie + eat it, too [even for breakfast ; )]. This breakfast is an easy way to get in protein + fiber to keep you satisfied + start your morning right.
- 1/3 cup Rolled Oats
- 1/3 cup Unsweetened Almond Milk
- ½ cup Plain Greek Yogurt [aim for something low in sugar — I used Fage Total Zero]
- ½ Banana [mashed]
- ¼ cup Pumpkin Puree
- ½ tsp Pumpkin Pie Spice
- 1 tbsp Flax
- 1 tsp Honey
*optional toppings: Graham Crackers, Pecans, Pepitas, etc.
#1] Combine all of the above in a mason jar + refrigerate overnight!
#2] In the morning can sprinkle on you toppings — I went with graham crackers for a pie crust effect! [ ; ) ] #3] Rejoice as you enjoy a pumpkin pie flavored brekky!
+ Teresa [@tasandoval], OSU CHAARG