Pina Colada Smoothie

Shake off those winter blues, hit the gym for a killer workout + reward yourself with this perfect little taste of summer ; ) Seriously, make this smoothie + you will not be disappointed! Coconut + pineapple combine in this *amazing* pina colada smoothie, featuring an added protein boost! Sprinkle on some extra coconut + add a pretty straw.. ah #YUM!


1 Scoop Birthday Cake Protein Powder [or vanilla]

½ cup Coconut Yogurt [or coconut flavored greek yogurt]

½ cup Coconut Milk

1 cup Frozen Pineapple

½ Frozen Banana

2 tbsp Coconut Flakes

½ tsp Vanilla Extract

½ cup Ice


#1] Blend + Enjoy! ++ sprinkle on some extra coconut flakes : )

IMG_4593+ Teresa [@tasandoval], OSU CHAARG

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