Body Positivity Challenge: Meet Simi Botic

We can’t wait to officially kick off the Body Positivity Challenge ((the entire month of February!)). In the meantime, make sure you grab your spot [sign up here!] + meet our leaders! We are so excited to have Simi as one of our leaders — she’ll be giving you content on intuitive eating + honoring your cravings!

Q + A with Simi —

1] Profession + City:

Attorney turned Health Coach + the author of Letting Go of Leo: How I Broke Up with Perfection / Columbus OH

2] Go to healthy breakfast:

Breakfast is always changing, but right now it’s super toasty bread with coconut oil + peanut butter on top [+ a cup of coffee, always!]

3] 3 things always in my pantry:

Pasta, olive oil, + peanut butter

4] Favorite sweat sesh:

Currently reformer pilates or a long winter walk

5] Favorite restaurant in my city:

Alchemy 2, Commune, Harvest Pizzeria, Cosecha, Sycamore… too many to list them all!

6] Physical aspect of my body I love:

My eyes

7] Quality I admire in myself:

Kindness + sense of humor

8] Currently, I’m working on:

Always working on being more present

9] Proudest wellness moment:

Giving up diet rules

10] Wellness trend I love:

REST!

11] What I learned through my wellness journey:

That nobody knows my body more than I do

12] When I’m stressed out I:

Talk it out with a friend or family member

13] Habit that changed my life:

Prayer

14] Body positivity instagram crush:

@Beauty_Redefined

15] Body positivity tip:

Look at your body less, live in it more

16] 3 resources every CHAARG girl should know about:

  • Body Kindness book
  • Food Psych podcast
  • Beauty Redefined TedX talk

17] Advice I wish I could give my 20 year old self:

You don’t need fixed! ++ stop looking at other people to learn how to be yourself.

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