// FAST FACTS //
Major + Year: Dietetics + Sophomore
Fav Sweat Sesh: Kickboxing
Workout I Want To Try: Crossfit
Fav Healthy Snack: Smoothies
FitGoal: I want to be able to walk on my hands!
// THE MOMENT //
The moment you knew you wanted to start a CHAARG chapter at your university… After about a week into my first fitplan – 2015 Bootycamp – I was hooked on CHAARG. I loved everything about it! I felt so encouraged + supported to complete every workout and actually have fun with it! I knew I wanted to bring that type of community to UK so I started talking to Sarah + Alli Johnson (now my CLC) about the application process! The more involved I became with CHAARG the more I wanted to bring a chapter to UK!
My passion for health + fitness was ignited when… I realized that I could have fun with working out! I had always stayed active + worked out but saw it as a chore. When I started trying new types of workouts and found what I really liked I started looking forward to going to the gym instead of dreading it.
// EAT //
Favorite Meal… Grilled salmon + mixed veggies!
Favorite Indulgence… Lots + lots of pizza!
// SWEAT //
If you could work out with anyone dead or alive, what workout would you do + who would you work out with? I would 100% workout with Diplo! I looooovvveeeeee him! When we workout together we’re going to do kickboxing!
A song that gets me pumped to take on a #sweatsesh is… Thats my kinda night byLuke Bryan
// INSPIRE //
My passion is… Enjoying health + fitness! I used to see healthy eating + exercise as a chore but now its my favorite thing ever! If I could talk about healthy food all day I would….and I’m pretty sure I do (ask my roommates haha). My passion is showing others that health + fitness doesn’t have to be something they dread. It might take time but I truly believe that everyone can find a workout style + healthy diet that they love!
I am #inCHAARG because… I want to be apart of a community + movement that is uplifting + motivating for women! I constantly feel encouraged as a CHAARG girl to stay active + try new workouts. I am inCHAARG because I want to inspire + encourage other girls in their health + fitness journey!
// LIVE //
3 words to describe you are… Quirky, Caring, Passionate
Fun Fact… I love horses! I grew up riding with my mom and sister and absolutely love it!
Favorite life quote…
“BE FEARLESS IN THE PURSUIT OF WHAT SETS YOUR SOUL ON FIRE”
Keep up with Katie on instagram + make sure to say hello if you see her at the University of Kentucky. : ) If you or any friends go to Kentucky — email Katie at UKCHAARG@gmail.com + learn how to get involved in CHAARG.
Are you interested in starting a CHAARG Chapter at your university? Apply to become an Ambassador! Head here for more info + email email@example.com for an app : )