Mediterranean Stuffed Sweet Potato

Ever wonder what #TeamCHAARG eats for lunch? This Mediterranean stuffed sweet potato is one of our weekly favs — it’s delicious + super easy to assemble at the office!


  • 1 small Sweet Potato
  • 1 cup Arugula
  • 1/2 cup Grape Tomatoes
  • 2 tbsp Hummus [we recommend lemon garlic flavored hummus!]
  • 1 tbsp Parsley
  • *optional
  • 1 tbsp Feta Cheese
  • 1/2 tbsp Hemp Seeds
  • 3-5 Kalamata Olives


#1] Using a fork, poke holes in the sweet potato to allow it to vent as it cooks. Microwave the sweet potato for 3-4 minutes [depending on size], or until it is soft. Slice the potato down the center + lay on top of a bed of arugula. [optional: try drizzling on some olive oil ++ sprinkling salt + pepper on the arugula if you want to change things up!]

#2] Layer on those toppings! No worries if the toppings begin to overflow out of your sweet potato, additional veggies are a great thing!

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++ xo, Teresa

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