Join The Movement

GRAB YOUR CHAARG MEMBERSHIP

JOIN NOW!

WE CAN’T WAIT FOR YOU TO JOIN OUR COMMUNITY

Are you interested in joining CHAARG at your university? You’re in the right place! This page is filled with what to expect if [+ when ; )] you #JoinTheMovement + grab your membership [memberships for fall 2020 open on August 1]!

Grab your CHAARG Membership

We have two different membership options [+ one includes a tank! : )]:

EMPOWER — SPRING SEMESTER/QUARTER MEMPERSHIP + TANK

INSPIRE — SPRING SEMESTER/QUARTER MEMBERSHIP

TAKE ME TO THE SHOP!

You can’t do everything, but you’ll experience almost everything wellness through our community. Join the movement + meet the greatest girls we know.

What Our Members are saying about CHAARG

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Listen to the CHAARG Podcast

Every Tuesday, we release a new episode where we discuss all things CHAARG, fitness, wellness, + life! Make sure to check out Episode #1] The Story Of CHAARG to hear all about how CHAARG started as a student organization at The Ohio State University, + grew to become a movement. If you love the podcast, we’d love it if you left us a review on iTunes — it would mean so much!

FIND US ON SPOTIFY!

FIND US ON ITUNES!

++ Don’t Forget to Gear Up for the Semester!

BOLT HAT

Join the CHAARG newsletter!

Connect with us on insta, @CHAARG

It’s hereeeeeee 🤩 CHAARG x Nike Dri-Fit Lon

It’s hereeeeeee 🤩

CHAARG x Nike Dri-Fit Long Sleeve… we are [more than] obsessed ✨

Pre-order only 👉 by this Friday at shop.chaarg.com

*PSA: You don’t need to be participating in CHAARG Run Club to grab this, anyone can! ☺️

#inchaarg #chaarg #chaargrunclub

All of these workouts look like so much fun 🤩

All of these workouts look like so much fun 🤩

#inchaarg #chaarg

📸: @uc_inchaarg, @fsu_inchaarg, @tamu_inchaag, @iowastate_inchaarg, @sacha.inchaarg, @bama_inchaarg, @miamiohio_inchaarg, @purdue_inchaarg, @lucyscott_inchaarg, @shivy_inchaarg

Raise your hand if you’re into smoothies, even i

Raise your hand if you’re into smoothies, even in the fall/winter months… 🙋‍♀️ This smoothie from @maddies_macros at @mich_inchaarg looks soOoO good 👇

✨ MOCHA SMOOTHIE ✨

Ingredients:
-- 1 frozen Banana
-- 1 pitted Date
-- ¼ cup Cold Brew
-- ¼ cup Nut Milk… *if you want to make the smoothie thinner, add more nut milk!

Directions:
#1] Blend above ingredients until smooth
#2] Top with granola -- I love @nutsolaoofficial vanilla almond superfood mix
#3] If you’re feelin’ fancy, add whipped cream on top, too! 🥰

*If you make these, tag @chaarg + @maddies_macros so that we can see!

#inchaarg #chaarg #chaargeats

Book everyone in the CHAARG community would love 👆

One of our favorite quotes from Cassandra Speaks: “Over the years, I’ve interviewed thousands of people, most of them women, + I would say that the root of every dysfunction I’ve ever encountered, every problem, has been some sense of lacking of self-value + self-worth.” — from the queen, @oprah

This book does a beautiful job of showing what it can look like to step into our unique gifts, speak our authentic, heartfelt truth, + fully value ourselves [+ one another! 🙏].

If you’re looking for an inspiring read, check Cassandra Speaks out ✨

#CHAARGBookClub #inCHAARG #chaarg

Who remembers this workout from #CHAARGSummerStudi

Who remembers this workout from #CHAARGSummerStudio? 💦

It’s one of our favs from @fit.by.nat.inchaarg!

Once you finish this workout, take a #sweatyselfie + let us know what you think on stories -- make sure to tag @CHAARG

For demos of the exercises + modifications 👉 search “Full Body AMRAP” on chaarg.com/blog!

#inchaarg #chaarg

I spy a CHAARG tattoo -- our fav #WearCHAARGWednes

I spy a CHAARG tattoo -- our fav #WearCHAARGWednesday accessory 😉

Also, Friday’s the *last day* to pre-order the CHAARG Fleece Half-Zip 👉 shop.chaarg.com!

📸: @unt_inchaarg, @nanda_inchaarg, @ug_inchaarg, @inchaarg_uic, @ellis_inchaarg, @carolineec_inchaarg, @aatika_inchaarg, @amreen_inchaarg

Gymtimidation is defined as “the fear of working

Gymtimidation is defined as “the fear of working out in front of others.”

We asked on Instagram story if you get nervous going into the weight section of the gym by yourself -- 79% of you said yes.

The CHAARG community is all about empowering women — in the gym + beyond…. 👉 swipe for advice [from you!] on how to overcome gymtimidation. Comment below any tips that we missed!

Read the full blog post from @kaitlyn.inchaarg, search “Gymtimidation” on chaarg.com/blog 💫

#inchaarg #chaarg

@meghanbarter21, @nani_inchaarg, @kkaitlyn_inchaarg, @alexisskimm_inchaarg, @erikahope_inchaarg, @katefry_inchaarg, @_it.27

#CHAARGeats -- breakfast style 🤩🍳🥑🥐🥓🍓🍩

Save this post for future breakfast inspo… everything looks so good!

📸: @carlyj_inchaarg, @cblake_inchaarg, @maddies_macros, @gmart_inchaarg, @samara_s_inchaarg, @savis_inchaarg, @isabelles_inchaarg, @mandi.in.chaarg, @collegehealthyhabits, @coriennecastro_inchaarg

Can’t get enough of these #CHAARGTurns9 photos 🤩🤩🤩

#inchaarg #chaarg

📸: @sydneyspeer_inchaarg, @rayne_inchaarg, @vcu_inchaarg, @msu_inchaarg, @lucy_in_chaarg, @becky_inchaarg, @bgsu_inchaarg, @cnu_inchaarg, @bralynnsinchaarg, @jordngj18

We’ve loved seeing how you’ve celebrated #CHAA

We’ve loved seeing how you’ve celebrated #CHAARGTurns9! 🎂 🎉

👉 Keep tagging us in your pics with #CHAARGTurns9 so we can see!

#inchaarg #chaarg

📸: @floridasouthern_inchaarg, @hannahffitt, @kyleee_inchaarg, @clairesh_inchaarg, @iowastate_inchaarg, @lillyy_inchaarg, @uva_inchaarg, @howard_inchaarg, @laurlin_inchaarg, @amycaff_inchaarg

WE ARE CHAARG + WE’RE ON A MISSION TO SHOW COLLEGE GIRLS EVERYWHERE THAT OWNING YOUR FITNESS IS OWNING YOUR LIFE. WE ARE LIBERATING GIRLS FROM THE ELLIPTICAL + PROVING THE FITNESS CAN [+ SHOULD!] BE FUN. WE ARE LEADING THE MOVEMENT THAT IS IGNITING A PASSION IN WOMEN TO EMBRACE A HAPPY + HEALTHY LIFESTYLE.

WE CAN’T WAIT FOR YOU TO #JOINTHEMOVEMENT!

Here’s what CHAARG members are saying…

WHAT CHAARG MEMBERS ARE SAYING

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WHAT CHAARG MEMBERS ARE SAYING

nikki

WHAT CHAARG MEMBERS ARE SAYING

sierra

WHAT CHAARG MEMBERS ARE SAYING

abbey

WHAT CHAARG MEMBERS ARE SAYING

abby

WHAT CHAARG MEMBERS ARE SAYING

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Spring Shop Sale — April 17-21

Must be a CHAARG member to receive access to the sale!
Tons of discounts on CHAARG Gear!
New items!

TAKE ME TO THE SHOP!

May Booty Burn Challenge ((FREE!))

Begins May 1 ((sign up below!))
Every day, check @CHAARG stories on instagram for *The Move Of The Day*

SIGN UP FOR FREE!