Take a moment to think about the commentary that ran through your head today. How many of those thoughts were negative opinions or second guesses? More often then not, we beat ourselves up + make excuses for things outside of our control. But starting today, that’s going to change.
This year’s CHAARG Spring Break FitPlan is all about you + what you will accomplish. You are kind, intelligent, determined + inspiring, + it’s time you started embracing it.
Under Armor’s incredible *I Will What I Want* campaign inspires us to welcome the grind, accepting the conviction that the grind inspires greatness. The brand asks, “Is that all you’ve got?” + the #CHAARGSBFP is your chance to answer that question.
You’re going to work. You’re going to be sore. But — you’re going to be better.
Better doesn’t mean fitting neatly into society’s standards. It means committing your body + mind to a goal worthy of your time + effort. It’s about more than desire, girls. It’s about dedication.
The easy way out will always be there, but you have the willpower to drown out the voices telling you to yield to doubt + fear. You are not your past. You are the product of heart + ambition, both reminding you that we have work to do.
This FitPlan is an opportunity to celebrate the determination that you possess – to celebrate you. The best things in life aren’t handed to us. They’re worked for day in + day out. They’re what make us sweat + our muscles ache. They’re what make us tired, but full of life. They’re what make us a different breed of athlete.
Start today [+ every day!] with the appreciation for how far you’ve already come in your health + fitness journey ++ the drive for success. Answer the question: What will you accomplish during the #CHAARGSBFP?
What would a FitPlan be without a FitGoal? This time around, we are using the #IWILL statement to create our FitGoals. Think of it as your fitness *mantra* throughout the plan — simple, but specific — it will remind you that you can + will reach your goals.
From improving your flexibility to increasing weight on your deadlift, this card will serve as your motivation. Some days the card will serve as a kick in the butt. Other days it will serve as an inspiration. Pin it to your mirror. Stick it on the visor in your car. Put it in a place that you will see every day.
You will run a little faster. You will lift a little heavier. You will go a little longer.
This #IWILL card will hold you accountable + ensure you’re giving everything you’ve got. ; ) We believe in you + we want you to succeed, which is why we want you to share your #IWILL statement with us.
Download your FitGoal card here. Print it out + write your statement + share it with us [we <3 selfies ; )]. Post it on Twitter. Share it on Instagram. ++ watch as CHAARG girls across the country cheer you on along the way.
Tag #CHAARGSBFP + @CHAARG in your posts. ++ when you need an extra boost of inspiration, scroll through that hashtag + see all of the incredible things CHAARG girls are doing. You’ll be sure to find the motivation + inspiration you need to carry you through your #CHAARGSBFP journey.
// FEATURED BEACH BAG PRODUCT: Under Armour Women’s UA Big Tote Logo in After Burn [how fitting is this color ; )]. This is the perfect bag to pack your workout gear in + HIIT the gym. Follow @underarmourwomen on insta + twitter for more inspiration to create a movement of WILL. We are so thankful to have this amazing company a part of the #CHAARGSBFP.