Heart Opening Yoga Poses
Below, you’ll find 9 yoga poses specifically for heart opening! Try these after a long day of sitting at your computer or in the car + you’ll instantly feel better. Not only do they help with posture, they also make you feel confident!
1] Mountain
2] Back Bend
3] Upward Facing Dog
4] Extended Side Angle with Half/Full bind
5] Star
6] Bridge//Supported Bridge with waterfall legs
7] Fish//Supported Fish
8] Camel
9] Reclined Bound Angle Pose
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