Below, you’ll find 9 yoga poses specifically for heart opening! Try these after a long day of sitting at your computer or in the car + you’ll instantly feel better. Not only do they help with posture, they also make you feel confident!
CHAARG is a health + fitness community on 100+ college campuses.
We liberate girls from the elliptical ++ show them that fitness can [+ should!] be fun by partnering with local fitness studios, as well as creating our own FitPlans [virtual workout programs]. Our mission is to empower every CHAARG girl to be the best version of herself.