Heart Opening Yoga Poses

Below, you’ll find 9 yoga poses specifically for heart opening! Try these after a long day of sitting at your computer or in the car + you’ll instantly feel better. Not only do they help with posture, they also make you feel confident!

1] Mountain

2] Back Bend

3] Upward Facing Dog

4] Extended Side Angle with Half/Full bind

5] Star

6] Bridge//Supported Bridge with waterfall legs

7] Fish//Supported Fish

8] Camel

9] Reclined Bound Angle Pose

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