Gorilla Milk: The Easiest Way To Get Your Greens
For anyone struggling to get enough greens into your diet or if you’re feeling dehydrated + tired, we have a [surprisingly delicious!] solution for you…
Gorilla Milk transforms *grassy* green juice into a sweet smoothie. The magic trick? Almond milk! This smoothie is half a glass of green juice blended smoothly with half a glass of almond milk. The green juice part is purely greens [avos, celery, etc.], which are full of benefits for our bodies + energy levels, while almond milk provides plenty of calcium, sweetness, ++ a smooth texture to the smoothie.
#1] Almond milk of course provides the calcium we need on a daily basis
#2] Green juice is detoxifying + helps absorption in the gut
#3] Greens provide protein + omega 3 fatty acids.
#4] Gorilla Milk will help lock in hydration to increase energy levels + overall wellness, so it’s a perfect drink to have for breakfast every morning to keep us going at our best all day!
Green Juice: Choose from literally ANY greens in your fridge. This can be a combination of celery, kale, spinach, parsley, cilantro, arugula, cucumbers, etc. If you have a juicer at home, great – toss all your greens in there and juice away! Otherwise a blender works just fine if you add a little almond milk in with your greens to get the blade going. Take your green juice + fill a glass up halfway.
**Add red apples, bananas, kiwi, or avocado for extra sweetness!
Milk: Pour almond milk, or any other non-dairy milk, into the green juice to fill up the rest of the glass.
Stir together until silky smooth + enjoy!
Gorilla Milk is the perfect way to still get all your daily greens in without feeling like *you’re eating grass* [unless you’re into that, then you can try Glowing Green Juiceinstead ; )]. Let us know what ya think + share pics of your Gorilla Milk on Insta! Be sure to tag @CHAARG + #CHAARGEATS!
++ Cassie [@cassiem_inchaarg] // Belmont University