Though we do love our coffee, tea isn’t far behind as one of our favorite pick-me-ups. Tea is one of the most popularly consumed beverages worldwide + for pretty good reason! Not only does it contain antioxidants which can help battle against anything from toxins to sun damage, but it tastes amazing ++ has a host of other possible health benefits!
If your’e looking to learn more about the different varieties of tea [think black vs. green tea or caffeinated vs. decaf] or brew your own, check out these recipes. If your’e ready to start exploring the health benefits of tea, follow along with our complete guide to Yogi Tea. With countless blends + inspirational tea tags, Yogi Tea is sure to become your favorite too!
DETOX + WELLNESS
Whether it’s that leftover Valentines day candy you’ve been snacking on or a particularly indulgent weekend, sometimes you just need a reset to get back on track with your healthy habits. The detox + wellness blends are created with traditionally used herbs that can help support your body in transitioning back into your healthy eating habits. Our favorite: Cinnamon Vanilla Healthy Skin
DIGESTIVE SUPPORT TEAS
Winter may be on its way out [finally! ; )], but if you were unlucky enough to catch the stomach bug, you know you can use all the help you can get to start feeling one hundred percent. Whether you have an upset stomach from the flu or from something as simple as drinking too much caffeine, each of these digestive support teas are a blend of herbs + botanicals traditionally used to soothe + support digestion. Our favorite: Purely Peppermint
We’ve all been there — for whatever the reason, some days you just need a little *boost*. If you need caffeine, but can’t stand the anxious jitters that come with drinking a little too much coffee — tea can be there perfect alternative! These uplifting energy teas are one-of-a-kind blends to help naturally energize the body + mind. Our favorite: Raspberry Passion Perfect Energy
The original — simple + straightforward, yet delicious! Green tea leaves are a naturally occurring source of caffeine + antioxidants, perfect when you need a little pick me up. Antioxidants are one of your body’s first lines of defense against cell damage — meaning, these bad boys play a role in fighting against the effects of anything from aging to disease. Our favorite: Green Tea Lemon Ginger
If you want something warm to sip on, but don’t want the jolt of caffeine, herbal teas are your best bet! These caffeine-free blends combine various herbs to create flavors that can range from light fruit flavors to something a little more indulgent, like chocolate! Our favorite: Honey Lavender Stress Relief
REST + RELAX TEAS
If you’re looking for something to sip on before bed, rest + relax herbal teas are your best option. These soothing blends of herbs + spices will help you unwind after a long day. Our favorite: Calming
++ xo, Teresa