Choose Your Time: 10, 20, + 30 Min Booty Band Workout
If you don’t have a pair of booty bands yet — run, don’t walk. Today, we are sharing three different booty band workouts to complete [all bodyweight workouts!]… depending on how much time you have! ENJOY : )
Exercise Videos:
- Leg Lifts
- Bicycle Crunches
- Mountain Climbers
- Banded Plank Jacks
- Forearm Plank
- Oblique Crunches
- Supermans
- Banded Dead Bugs
- V-Ups
. . .
Exercise Videos:
. . .
Exercise Videos:
- Banded Booty Boosts
- Banded Plank Jacks
- High Knees
- Banded Donkey Kicks
- Mountain Climbers
- Burpees
- Banded Squat Jumps
- Banded Curtsy Lunges
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