Mikayla Ambarian: What You Get Out Of CHAARG Is What You Put Into It

While many girls join CHAARG for similar reason [find the fun in fitness, learn a workout routine, develop healthier habits, + become a part of a community], their journey stories are all unique + empowering.

This Q + A post features Mikaya’s #ChangedByCHAARG story + more about her journey!

Meet Mikayla Ambarian, @mikaylaa_inchaarg


University of Pittsburgh — join #PITTCHAARG here!



One Word To Describe You:


Reason I Joined CHAARG:

To meet people who prioritized their wellness + fitness!

Favorite CHAARG Memory:

Completing my first FitPlan [Fall 2017] with my Small Group Coordinator [join us for our next FitPlan, the CHAARG Bootycamp here!]

#inCHAARG Instagram Crush:


Philosophy On Wellness:

My health + wellness is so important to me. I’m happiest + able to be at my best when I prioritize my own wellbeing first, whether that be by exercising to help me focus more when studying, by not overcommitting to too many people, or by eating some ice cream on a hot day with friends.

Favorite Self-Care Practice:

Going on walks and listening to podcasts : )

2019 Intention:

Read more!

Ideal Morning Routine:

Wake up, go on a run outside, + then have avocado toast with fresh fruit + iced coffee for breakfast!

Book Every CHAARG Girl Should Read:

The Handmaid’s Tale

Greatest Lesson On College:

Studying is obviously very important but it’s even more important to take care of yourself, listen to your body, + give yourself breaks when needed.

Advice To Your Freshman Self:

Stop comparing yourself to others.

Being #inCHAARG To Me Means:

Being #inCHAARG to me means taking control of my health + my life and working hard to reach my goals ++ to be the best version of myself.

How have you been Changed By CHAARG?

CHAARG has given me confidence + a community full of strong, supportive, + passionate women that inspire me to strive to live every day to the fullest. Since joining CHAARG, I have become more open, confident, + a better leader.


Learn more about your CHAARG Chapter here + grab your membership here! <3

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