Julianna Murano: I Knew In That Moment That CHAARG Was the Right Thing

While many girls join CHAARG for similar reason [find the fun in fitness, learn a workout routine, develop healthier habits, + become a part of a community], their journey stories are all unique + empowering.

This Q + A post features Julianna’s, FSU CHAARG Founding Ambassador, #ChangedByCHAARG story + more about her journey!

. . .

Meet Julianna: @jules.fit_

University: Florida State University — join #FSUCHAARG here!

Major: Media + Communication Studies

One Word To Describe Me: Passionate

Reason I I joined CHAARG: Because I wanted to bring a Chapter to FSU to help girls find their home away from home

Favorite CHAARG Memory: Our Fall 2018 Sample Weekly Workout. Over 100 girls showed up + it was when I knew that CHAARG had become a movement on our campus!

#inCHAARG Instagram Crush: Daniela Rubio — danielaa_inchaarg

What Was Your Favorite Part Of Being A CHAARG Ambassador: Connecting with girls from all areas of campus!

What Advice Do You Have For Founding Ambassadors: Enjoy the process! Take in all of the firsts — first Weekly Workouts, exec meetings, + first time you hear someone talk about CHAARG. You will be so proud of yourself for leaving a legacy on campus!

Philosophy On Wellness: We only get one body so we should love it in order for it to love us back. Exercise, but don’t forget to relax. Eat healthy, but don’t forget to treat yourself! It’s all about a healthy balance!

We only get one body so we should love it in order for it to love us back. Exercise, but don’t forget to relax. Eat healthy, but don’t forget to treat yourself! It’s all about a healthy balance!

Favorite Self-Care Practice: Journaling

Ideal Morning Routine: Eat something small then get ready for my workout, whether it’s going for a run or weight training. Come back home + make my full breakfast!

Book Every CHAARG Girl Should Read: The Power of Now

Greatest Lesson On College: GO FOR IT. Make your mark on campus + don’t let anything get in the way of it! I am so grateful for the amazing accomplishments that I will be able to look back on for the rest of my life!

Advice To My Freshman Self: Don’t be afraid to step out of your comfort zone! College is all about new experiences + meeting new people so get involved!

Being #inCHAARG To Me Means: I don’t have to be afraid to be myself. I get to work towards improving my well-being while also sharing my experiences with so many empowering women around me. I love how much we help each other within this amazing community!

How Have You Been Changed By CHAARG? I have been Changed by CHAARG because the organization has made me become a strong leader + has made me realize I have a passion for helping others! I used to hold back and would never be too confident in myself but CHAARG has definitely helped me overcome that!