Anais Dominguez: From CHAARGtern To Ambassador
While many girls join CHAARG for similar reason [find the fun in fitness, learn a workout routine, develop healthier habits, + become a part of a community], their journey stories are all unique + empowering.
This Q + A post features Anais’ #ChangedByCHAARG story + more about her journey! Anais has been a longtime CHAARG member + leader. She was a CHAARGtern [2x!], then Ambassador, + she’s currently our Community Manager Assistant + a CLC! <3
Meet Anais Dominguez
DePaul University — join #DePaulCHAARG here!
One Word To Describe You:
Reason I Joined CHAARG:
To prioritize health + fitness
Favorite CHAARG Memory:
DePaul Spring Self-Care Day-Treat 2018
#inCHAARG Instagram Crush:
Philosophy On Wellness:
Your mind + spirit are just as important as your physical body.
Favorite Self-Care Practice:
My #NoScarySunday routine
“Year of You”
Ideal Morning Routine:
ACV, lemon + water, make my bed, gratitude journal, ++ coffee time [no distractions while drinking coffee]
Book Every CHAARG Girl Should Read:
The Universe has your Back by Gabrielle Bernstein — grab it here!
Greatest Lesson On College:
Prioritize your happiness. Sometimes that does mean letting go of people which can hurt them, but once you put your happiness first everything else will fall into place.
Advice To Your Freshman Self:
Listen to your gut. If you know something doesn’t feel right, you have all the power to change it.
Being #inCHAARG To Me Means:
It means I’m the only person who can take control of all aspects of my life, but when I need it I have a great group of girls to help me out.
How have you been Changed By CHAARG?
Overall, CHAARG has transformed me to become a more positive and optimistic person. I use to live with a rainy cloud above me at all times and now I understand I’m the only person who can bring the sunshine. CHAARG has taught me that timing is everything + to trust in my abilities to succeed—everything always works out.