CHAARG Challenge is our 30 day workout challenge to start your summer off strong 💪 Find out what the challenge includes👇
- Register here! The challenge starts June 1 + ends June 30!
- The challenge:
- Part #1: Complete 10 workouts
- Part #2: Complete 20 “bolts” — see what “bolt” is below!
- Part #3: Share your challenge progress on instagram story with #CHAARGChallenge + @CHAARG… we’ll give you a calendar to track your workouts + bolts!
- After you complete the challenge, enter to win a FREE year-long CHAARG Membership + $100 Shop Gift Card! (*Must complete the challenge by June 30!)
- PSA: You don’t have to be a CHAARG member to join! Everyone is welcome 💕
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30 Day Workout Challenge
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10 Dumbbell Workouts, 10 Bodyweight Workouts *No Gym Needed!
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All Workouts Under 45 Minutes
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Win A FREE CHAARG Membership!
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Best Summer Ever!
PART #1: COMPLETE 10 WORKOUTS
Part #1 of the CHAARG Challenge is to complete 10 workouts! 🥰 You’ll receive 20 total workouts from us (10 bodyweight + 10 dumbbell) so that you can choose what ones you want to do!
+ No gym access needed
+ We recommend one set of weights for the dumbbell workouts [10-12 lbs]
+ All workouts are 30-45 minutes long
+ You’ll receive an email on how to access the workouts on May 31!
#PART 2: COMPLETE 20 BOLTS
Part #2 of the CHAARG Challenge is to complete 20 “bolts”. ⚡️Wondering what bolt is?
1 “bolt” is equal to any of the 6 movements below…
🚶♀️1 Mile Walk
🏃♀️ 1 Mile Run
🚴♀️ 3 Mile Bike
⛹️♀️ 30 Minutes Cardio
🏊♀️ 0.5 Mile Swim
🤸♀️ 1 Workout Class
PART #3: SHARE YOUR JOURNEY
Part #3 of the CHAARG Challenge is to share your challenge progress on instagram!
+ We’ll give you a calendar to track your workouts + bolts
+ Tag #CHAARGChallenge + @CHAARG in your instagram stories!
+ Make sure to complete the challenge by June 30 to enter to win a FREE year-long CHAARG Membership + $100 Shop Gift Card!
Registration closes Wednesday, May 30!
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