Check out our current obsessions below + enjoy! 1] On The Go PB Packets: These *might* be old news, but they’re currently at the top of our list for on-the-go snacks to always have on hand. [...]
I’m all about self-help books — but it’s been awhile since I’ve read one that I’m HELL YES about [others include: The Four Agreements, A Return To Love, Essentialism, Book of Awakening, The [...]
It’s that time of a year — the week [mostly] everyone makes a *New Year’s Resolution*. While I firmly believe that you shouldn’t need a new year to create a new beginning, I love that New Year’s [...]
But for real. Whoever invented podcasts is GENIOUS. I first started listening to podcasts when I started working with my #LyfeCoach, Chris McAlister. He runs a coaching company called [...]
Who’s ready to SPRINT IT OUT [+ get sweaty while we are at it… #SWEATISSEXY]? Today’s sweat sesh is a speed workout mixed in with some light agility work. During the agility work, simply [...]
