Self-Love Book Recs

1] Girl Wash Your Face by Rachel Hollis 2] The Alchemist by Paulo Coelho 3] Body Kindness by Rebecca Scritchfield 4] Tiny Beautiful Things by Cheryl Strayed 5] Letting Go of Leo: How I Broke Up [...]


Who’s ready to SPRINT IT OUT [+ get sweaty while we are at it… #SWEATISSEXY]? Today’s sweat sesh is a speed workout mixed in with some light agility work. During the agility work, simply [...]

Lemon Passion Berry Parfait

Throwing a party + need a pretty, fun + most importantly HEALTHY dessert? Our Lemon Passion Berry Parfaits will be just what you are looking for. These are incredibly easy to make + [...]