Everyone has their own strengths + weaknesses in the gym, but the best part about exercising is that you are always using it to better yourself. This means that you can achieve literally any goal [...]
As school starts up again + we make our move back to school, it can be difficult to adjust ++ start off the year with good habits. Many universities have rec/fitness centers, but it is not always [...]
CHAARG is a health + fitness community on 70+ college campuses.
We liberate girls from the elliptical ++ show them that fitness can [+ should!] be fun by partnering with local fitness studios, as well as creating our own FitPlans [virtual workout programs]. Our mission is to empower every CHAARG girl to be the best version of herself.