We can all agree that living a healthy + active lifestyle is important. But more times than not, one essential aspect of being active is neglected: warming up properly. Sometimes we are in a rush [...]
We’ve all walked into a yoga class where it can be super intimidating. It’s a packed studio + everyone seems to be a master yogi with years of practice ++ we try our best to keep up with the flow [...]
CHAARG is a health + fitness community on 50+ college campuses.
We liberate girls from the elliptical ++ show them that fitness can [+ should!] be fun by partnering with local fitness studios, as well as creating our own FitPlans [virtual workout programs]. Our mission is to empower every CHAARG girl to be the best version of herself.