My #SWEATCATION in Puerto Rico + Lessons Learned

After years of seeing pictures + posts of seemingly magical, life-altering fitness + wellness retreats, I decided they were merely dreams to me — experiences I could never afford or commit [...]

5 Ultimate Summer Popsicle Recipes

Summertime is the perfect time to step out of your typical routine + try out new, refreshing recipes! Have a craving for something sweet, but don’t want to reach for something overly processed + [...]

Roasted Chickpea Summer Salad

Roasted chickpeas have been my go-to snack recently. They have that satisfying *crunch* + they can be seasoned to meet whatever flavor you’re craving! Chickpeas make a delicious protein dense [...]