In this digital era, it seems like there is an app for everything. While some apps may seem silly // useless, some of the technology we have today can be really helpful for important things, like [...]
Summer is in full swing, creating a balancing act between working + relaxation. Our busy schedules may leave us little time to have intense skin care routines — especially when we want to [...]
Last month, you may have seen Michael Phelps rockin’ some seriously strange bruises in the shape of circles — or perhaps you saw Gwyneth Paltrow’s back in a bathing suit a few years ago + [...]
As each week comes to a close, you may find yourself wondering whether or not you should go out or stay in. While some friends may prefer a night out, after long days full of classes, jobs + [...]
It’s 2:30 pm on a Monday + you’re sitting in a lecture hall listening to a professor speak about the most uninteresting topic, in the most monotone voice… which is exactly when that *2:30 [...]
- Is Sitting Making You Sick? - 3 Ways To Limit The *Sitting Slump* - CHAARG[…] for extended periods of time is doi...
- Fighting Fatigue: 5 Ways To Combat Burnout At Work - CHAARG[…] Work burnout is more than just feel...
Life is truly a balancing act. Even with an established routine + using your planner//CHAARG Fit Journal to get organized, you may feel like you’re being pulled in every direction attempting to [...]
We’re in the midst of one of the biggest societal movements: the social + digital age. It has truly been a movement in every sense of the word — just look at the CHAARG hashtags. ; ) [...]
- How To Be Your Own Best Roommate: The Do’s + Don’ts of Living Alone - CHAARG[…] if you’ve never spent a substanti...