Dry January is a public health campaign encouraging people to not drink alcohol for the month of January. It’s a pretty recent phenomenon, having started in the UK in 2014. I remember first [...]
This is Kelly’s experience with zero caffeine. You may remember Elisabeth’s “No Coffee November” experiment, but Kelly takes it to a new whole level ; ). Read on… [...]
In 2018, the body positivity movement took over social media. From famous supermodels like Ashley Graham preaching self-love to CHAARGies across the country sharing their personal stories, [...]
This June, we held our fourth annual CHAARG Leadership Retreat! It was our first *urban retreat* held in Chicago + it was so incredible to host this event right at home! The attendees even had [...]
Last week, I shared part one of “28 Ways I’ve Grown In My 28 Year.” Continuing on… #15] Started seeing a new spiritual director, Al — I loved Bridget [her son is the clairvoyant who does virtual [...]
Another year around the sun [almost — August 31 ; )]. Surprise, surprise — I’m reflecting! One of my favorite cliche quotes is: “Most people overestimate what they can do in a day, + [...]
Ojai [pronounced — oh hi!] would be my favorite weekend escape… if I lived in California ; ). It was truly magical — all the healing + holistic vibes, PLUS lots of wine + cute boutiques. This is [...]
I posted on instagram story yesterday about how I filled up my entire journal + how SATISFYING it was. Ashleigh [@busybee.inthecity] asked: “What do you do with your finished journals.” + that [...]
Finances aren’t usually a popular topic among women. However, we have a big stake in our financial situations + should feel empowered about our finances. A lot of us are in some form of college [...]
Strawberries are almost in peak season [April-June]. When the weather gets warmer we tend to want ALL the fruits. These strawberry cheesecake bites are quick, easy, + fun. Bring them to your next [...]
