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While many girls join CHAARG for similar reason [find the fun in fitness, learn a workout routine, develop healthier habits, + become a part of a community], their journey stories are all unique [...]

We can’t wait to officially kick off the Body Positivity Challenge ((the entire month of February!)). In the meantime, make sure you grab your spot [sign up here!] + meet our leaders! [...]

We’ve been all about this combo recently — it is the perfect holiday twist on matcha! Of course, you can add mint extract to your next matcha latte [or add it to an iced latte to make [...]

We can’t wait to officially kick off the Body Positivity Challenge ((the entire month of February!)). In the meantime, make sure you grab your spot [sign up here!] + meet our leaders! Alex [...]

Tea has been consumed for centuries by millions of people as a natural remedy to common ailments. With so many different varieties of teas, it can be hard to figure out which one is the best for [...]

Protein pancakes can be the perfect substitute for when you are craving a stack of pancakes, but it can sometimes be tricky to find a consistency similar to a normal pancake. After a year of [...]

We know as college girls you’re likely on a tight budget during the year + can find it hard to justify splurging on a new item. This holiday season, as you’re buying alllll the gifts for friends [...]

It’s that time of year when friends + family start to ask the question… what do you want for Christmas?! To help you decide what to ask for this holiday season, we put together our ultimate list [...]

The new year will be here before we know it + a new year brings on new goals, intentions, lifestyles, aspirations, you name it! Planners//notebooks are such a great way to hold yourself [...]

I didn’t used to believe in having a morning routine, then I got sick. My skin, energy + stomach tanked + I needed structure to keep up with all of the things that I was doing to get better. I [...]