Monday Inspo

It’s okay to change or push back your goals. I may have not accomplished my goal today, but that does not mean I will never accomplish it. I will run a marathon. I don’t know when it [...]

I still can’t believe I RAN [++ walked some ; )] a MARATHON one week ago. It makes me so proud to say that I accomplished it, however, I would be a lying if I said I wasn’t bummed [...]

The CHAARG Body Positivity Challenge starts today [so excited! ps — if you’re not doing the challenge, you can still support by grabbing a GRL PWR hat or tee ; )], but to be honest… I’m feeling [...]

At the end of every year I typically say… “woah — this year flew by,” but surprisingly [!] this year feels different — it feels longer than years passed. My intention for 2018 was: the year of [...]

Well… I did it! One month of zero coffee. This is coming from a former addict [read my history with coffee ++ why I went on a break here]. It’s funny because THE DAY AFTER I wrote the blog [...]

It’s been one full week [well, almost… on day 7 currently ; )] of no coffee. The last time I haven’t had a daily cup of coffee has been since freshman year of college. I remember tasting coffee [...]

I met Josh, founder of Train Heroic, in Israel ++ had him on the CHAARG Podcast [listen to it here!] — his goal setting process inspired me so much. I begged him [it wasn’t that hard, as he is [...]

Hi! If you haven’t read Part 1, check it out here. Now onto Part 2 of 28 things that I’ve implemented this year that have made a big difference in my life… #15] Taking my vitamins ((+ getting [...]

Last week I celebrated my birthday ((I’m lucky that it always falls close to Labor Day Weekend — lots of time for fun//relaxation!)). After reflecting on the past year ++ thinking about what I [...]