How To Deal When You’re Feeling Blah

The CHAARG Body Positivity Challenge starts today [so excited! ps — if you’re not doing the challenge, you can still support by grabbing a GRL PWR hat or tee ; )], but to be honest… I’m feeling [...]

21 Things I’ve Learned In 2018

At the end of every year I typically say… “woah — this year flew by,” but surprisingly [!] this year feels different — it feels longer than years passed. My intention for 2018 was: the year of [...]

“No Coffee November” Experiment

Well… I did it! One month of zero coffee. This is coming from a former addict [read my history with coffee ++ why I went on a break here]. It’s funny because THE DAY AFTER I wrote the blog [...]

28 Of My Favorite Things, Part 2

Hi! If you haven’t read Part 1, check it out here. Now onto Part 2 of 28 things that I’ve implemented this year that have made a big difference in my life… #15] Taking my vitamins ((+ getting [...]

28 Of My Favorite Things, Part 1

Last week I celebrated my birthday ((I’m lucky that it always falls close to Labor Day Weekend — lots of time for fun//relaxation!)). After reflecting on the past year ++ thinking about what I [...]

Meet the CHAARG DAYTREAT Panel!

The CHAARG DAYTREAT is our first ever wellness experience for post-grads + we can’t contain our excitement — especially because these INCREDIBLE women will be joining us for the day + [...]

Becoming A New Creation

If you know me, you know I’m all about self-growth ++ reflection… so naturally, when my birthday rolls around I think about what I want to work on for the following year. When I turned 23, I [...]