The CHAARG Body Positivity Challenge starts today [so excited! ps — if you’re not doing the challenge, you can still support by grabbing a GRL PWR hat or tee ; )], but to be honest… I’m feeling [...]
At the end of every year I typically say… “woah — this year flew by,” but surprisingly [!] this year feels different — it feels longer than years passed. My intention for 2018 was: the year of [...]
Well… I did it! One month of zero coffee. This is coming from a former addict [read my history with coffee ++ why I went on a break here]. It’s funny because THE DAY AFTER I wrote the blog [...]
It’s been one full week [well, almost… on day 7 currently ; )] of no coffee. The last time I haven’t had a daily cup of coffee has been since freshman year of college. I remember tasting coffee [...]
I met Josh, founder of Train Heroic, in Israel ++ had him on the CHAARG Podcast [listen to it here!] — his goal setting process inspired me so much. I begged him [it wasn’t that hard, as he is [...]
Hi! If you haven’t read Part 1, check it out here. Now onto Part 2 of 28 things that I’ve implemented this year that have made a big difference in my life… #15] Taking my vitamins ((+ getting [...]
Last week I celebrated my birthday ((I’m lucky that it always falls close to Labor Day Weekend — lots of time for fun//relaxation!)). After reflecting on the past year ++ thinking about what I [...]
The CHAARG DAYTREAT is our first ever wellness experience for post-grads + we can’t contain our excitement — especially because these INCREDIBLE women will be joining us for the day + [...]
If you know me, you know I’m all about self-growth ++ reflection… so naturally, when my birthday rolls around I think about what I want to work on for the following year. When I turned 23, I [...]
Hi there! If you haven’t read my first blog post on instagrams to follow for life inspo, you can read it here! Couldn’t pick only nine, so had to do a part two! : ) ENJOY! #1] @itsmaryk Famous in [...]
