Our world has drastically changed in the last few years. With remote/hybrid learning + living becoming the new norm, it’s easy to get overworked + burnt out. Now more than ever, it’s super [...]
Social media has come a long way in a short time. Think about it… Facebook was created in 2004 + now it reaches over 2.7 billion people. When it first came onto the scene, many thought it [...]
My evening routine is my *favorite* part of every day, especially at school! Sometimes it really is the smallest things that make a difference in your day, + for me, I know this is the case! On [...]
There are so many different ways to meal prep. Meal prep can be anything from pre-roasting enough veggies for the week to cooking everything for the whole week ahead of time, to cooking [...]
Ever since I can remember, I’ve been a big reader. I was that girl who was STOKED for the “summer reading challenges” at the library. Read a bunch of books + win prizes? Sign me up. : ) At age 8, [...]
TW* Sexual Harassment, Eating Disorder, Depression, Anxiety My name is Avery Collard, I’m the Ambassador of Northeastern’s CHAARG Chapter, + I am a sex positive woman. Before I dive into my [...]
Okay! We talked about the habits you started this year that you want to keep [read the full post here!]… but what about the habits that you want to drop? ; ) + more importantly: HOW TO DROP [...]
Habits — we all have them! Some of them we love + others… not so much. A habit is defined as, “a routine or behavior that is repeated regularly + tends to occur [...]
While we’ve seen a huge shift in women’s empowerment, there’s one thing we all still need to work on — *saying no*. In addition to what we’re seeing about women continuing to be too [...]
Dry January is a public health campaign encouraging people to not drink alcohol for the month of January. It’s a pretty recent phenomenon, having started in the UK in 2014. I remember first [...]
