Self-Care

We all believe in the power of a little *retail therapy,* but next time you’re shopping, we challenge you to be intentional about supporting brands that promote female empowerment + body [...]

Longest series ever! For those of you who are just catching up, here’s part 1 + 2 + 3! Part 1: Acne, Peels, Microneedling, The Works Part 2: How I Finally Stopped Picking My Face Part 3: My [...]

Understanding your birth chart may feel like learning a whole new language – it’s confusing as heck! The easiest way to grasp is by thinking of your birth chart as a screen shot of the sky when [...]

When the weather drops, a cozy room is all I want. From tons of pillows, cozy blankets, fluffy sweaters + lots of candles, there are so many ways to add warmth to your space. If you can’t burn [...]

Apologizing when it’s necessary — when you’ve hurt someone’s feelings, violated a rule, or did something wrong — is obvious to repairing social guilt we feel if we’ve wronged [...]

Everyone is all about manifesting + morning routines lately [no hate — I’m a huge fan!], but something that I think people forget to mention is that if our mindset is not in the right place, we [...]

The skincare journey saga continues! For those of you who are just catching up, here’s part 1 + 2: Part 1: Acne, Peels, Microneedling, The Works Part 2: How I Finally Stopped Picking My Face In [...]

While we’ve seen a huge shift in women’s empowerment, there’s one thing we all still need to work on — *saying no*. In addition to what we’re seeing about women continuing to be too [...]

Dry January is a public health campaign encouraging people to not drink alcohol for the month of January. It’s a pretty recent phenomenon, having started in the UK in 2014. I remember first [...]

Our first ever CHAARG x Intuitive Eating Course has started… but, *hopefully* this is the first of many courses! In this post, Julie Ohlemacher [our intuitive eating + body image coach for [...]