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Gratitude journaling is the perfect fit for any CHAARG girl! We all have experience being overwhelmed + stressed by life where all the negativity prevents us from fully appreciating every day ++ [...]

New York City has always been my favorite place. After years of spontaneous day trips, family holiday celebrations + parading friends around to my favorite spots, I thought I should share some of [...]

There are some people who you just always see in the gym — in the same spot + doing the same workout. Many people probably admire their dedication + discipline; it is impressive that they [...]

The dairy industry has been a hot topic in wellness media for the last few years, but why? For starters, it is estimated that about 65% of adults worldwide have an inability to digest dairy, [...]

Starting a self-care routine can be just as hard as maintaining it when we have busy schedules. During the school year is the most crucial to dedicate time to yourself + well-being. Everyone has [...]

When we see the school advertisements on TV or school supplies taking over stores like Target + Walmart, we realize it is August + a brand new school year is slowly approaching. As college [...]

WHAT IS CUROLOGY?  Sometimes it’s difficult to find a skin care routine that works. Curology is a skin care line that is customizable just for you! You take the skin care quiz where you select [...]

School is back in session + self-care has officially been put on the back burner. With midterms coming up, we’ve all been burning the midnight oil. Getting a good night’s sleep isn’t just one [...]

From the time I was in middle school, I’ve struggled with horrible periods. I was told that I was just one of those people that had “bad periods.” I started birth control at a young age to help [...]

Face masks are something we put on when we need a self care moment, a little ReCHAARG, or if we’re working to soften our skin. Whether it be for the size of our pores, our skin getting dry [...]