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We’ve all heard the benefits of taking a probiotic for maintaining a healthy gut — they balance the good + bad bacteria in your gut’s microbiome, aid the immune system, + help digestion. [...]

Fruits + veggies are at their prime during the summertime. Fresh salads, refreshing smoothies — what could be better than that? Instead of strolling the grocery store aisles to shop for [...]

First off, we want to share that this post is not sponsored ; ). We wanted to share our experience with this brand! FUNCTION OF BEAUTY We all have goals [big or small], but the avenues to achieve [...]

Roads trips can be tons of fun, especially on long summer days with the sun shining + the windows down. We know it can be hard to stay #inchaarg while traveling, so here are a few tips for your [...]

The importance of drinking water every day is widely discussed + it is no secret that staying hydrated can provide you with a multitude of benefits. But did you know that you can take those [...]

Have you heard of celery juicing + ever wondered what it’s all about? Celery juicing is a new trend started by Anthony William, the author of Medical Medium. William claims that his celery juice [...]

Alright. I have completely fallen in love with Copenhagen. If I were to do college again, I would study abroad here… in the summer ; ). It’s seriously such a magical place — the parks, the bike [...]

We’ve all been there — where the stress of school + work have taken a toll on our skin. Summer is the perfect time to hit the reset button on our skincare routines + what’s better than [...]

As the sunny summer days begin, we all want to enjoy the weather to get a nice tan + some vitamin D! However, we need to make sure to apply SPF to prevent getting sun damaged skin. For those who [...]

Between school//work, social engagements, workouts, + CHAARG, we’re always go-go-go. While it’s good to be productive, it’s important to take a moment to slow down + #reCHAARG. Constantly pushing [...]