Long nights, last minute cramming + running on caffeine mean it’s finals week! For many college women, this is one of the most stressful times of the semester + the pressure to ace your exams can [...]
If you need a kick-in-the-booty type of motivation to rise up + follow your dreams, look no further than Rachel Hollis’s Girl, Wash Your Face. Contrary to what you may believe, this book is NOT [...]
We know CHAARG girls give all the motivation + positive vibes on Instagram — just search #inCHAARG + you’ll be inspired. While there are so many accounts to follow for healthy living [...]
After completing the CHAARG Body Positivity challenge, we’re feeling confident + taking in all the self-love! Keep up the positive vibes with these celebrity quotes on body positivity — #1] [...]
Getting tired of your current Spotify playlist or want to listen to something with more intention? Make the switch to podcasts instead! Podcasts can be a great way to stay entertained + learn [...]
The CHAARG Body Positivity Challenge starts today [so excited! ps — if you’re not doing the challenge, you can still support by grabbing a GRL PWR hat or tee ; )], but to be honest… I’m feeling [...]
At the end of every year I typically say… “woah — this year flew by,” but surprisingly [!] this year feels different — it feels longer than years passed. My intention for 2018 was: the year of [...]
We all know, everyone has different stories + health journeys — making it hard to compare yourself to another person’s experiences. One thing that is certain about eating disorders is that [...]
A recent Gallup Poll , made Michelle Obama the most admired woman for 2018. In the same year, Michelle Obama also published her autobiography, Becoming. I read this book over a two-day span over [...]
While many girls join CHAARG for similar reason [find the fun in fitness, learn a workout routine, develop healthier habits, + become a part of a community], their journey stories are all unique [...]
