Inspire

Fueling for Performance: A Guide To Being Your Strongest Self It’s no secret that exercise, or really any form of movement, is good for your health. However, if you’re not fueling properly, these [...]

Join CHAARG, + it’s likely your life will be changed in some way… big or small. Become a leader of CHAARG, + it’s almost guaranteed that you will change in a profound way. We [...]

It was the first warm spring day in Chicago, a day Chicagoans look forward to like Christmas morning, when they can show their bare legs in the hot sun for the first time in months. It was a [...]

I was fortunate enough to meditate with Deepak Chopra about a month ago in Boston [life goal = study under him!]. The questions that he had us meditate on were simple, yet extremely hard to [...]

A Simple Journaling Exercise To Start Your Morning That Takes 5 Minutes… that’s a buzzword title if I’ve ever seen one ; ). I’ve been practicing this exercise for the past few weeks — as [...]

Below, our top 7 episodes [currently!] on nutrition from The CHAARG Podcast — get ready to be inspired in so many ways. .     .     . #110] Julie Ohlemacher: Health At Every Size, Set Point [...]

Have you ever hit rock bottom? My rock bottom = thanksgiving break 2010… coming home for the first time as a freshman at The Ohio State University [yep, fun fact — went to #tOSU for a [...]

My name is Avery Collard, I’m a Team CHAARG CLC + was the founding Ambassador of Northeastern CHAARG, + a proud queer woman. I’ve known I was bisexual since I was 12 years old – I even have a [...]

While many girls join CHAARG for similar reason [find the fun in fitness, learn a workout routine, develop healthier habits, + become a part of a community], their journey stories are all unique [...]

Below, our top 7 episodes [currently!] on all things *woo woo* from The CHAARG Podcast. .     .     . #101] Cat Aldana: Akashic Records, Intuition, + “Becoming”  Why I Love It — [...]