10 Body Positive Quotes From Celebs

After completing the CHAARG Body Positivity challenge, we’re feeling confident + taking in all the self-love! Keep up the positive vibes with these celebrity quotes on body positivity — #1] [...]

Podcasts for Intentional Living

Getting tired of your current Spotify playlist or want to listen to something with more intention? Make the switch to podcasts instead! Podcasts can be a great way to stay entertained + learn [...]

How To Deal When You’re Feeling Blah

The CHAARG Body Positivity Challenge starts today [so excited! ps — if you’re not doing the challenge, you can still support by grabbing a GRL PWR hat or tee ; )], but to be honest… I’m feeling [...]

21 Things I’ve Learned In 2018

At the end of every year I typically say… “woah — this year flew by,” but surprisingly [!] this year feels different — it feels longer than years passed. My intention for 2018 was: the year of [...]

Emily Ganz: Trust The Process

While many girls join CHAARG for similar reason [find the fun in fitness, learn a workout routine, develop healthier habits, + become a part of a community], their journey stories are all unique [...]