A Week of Meals From Trader Joe’s

Is meal prepping not for you? Or maybe it is, but you’re looking for a little something different to switch up your usual meals. We absolutely love Trader Joe’s for it’s good deals + delicious [...]

Pumpkin Pie Power Smoothie

Pumpkin season should be all year round… anyone else in favor?! If you love pumpkin as much as we do, this smoothie should be a staple! You can get creative with the toppings — maybe [...]

Superfood Spotlight: Berries

Fresh fruits + veggies are a staple in any CHAARG girl’s diet ++ we are loving all of the ripe berries in-season this summer! Blackberries, blueberries, strawberries — they’re all delicious [...]

5 Tasty Ways to Spice Up Your Salads

Back to school means back to whipping up quick meals in between classes or study breaks. The typical salad that you make can be just that — typical. With the same old iceberg lettuce, [...]

PB+J Energy Bites

If you’re a PB+J lover, these are straight magic. The best part? They have FRESH fruit! You’ll want to snack on these all day long. They also make an amazing on-the-go breakfast! [...]

Mediterranean Asparagus Salad

This mediterranean inspired salad is full of all the colors + nutrients. If you want to make it more like *Greek salad* — sub the dressing for something a little more Greek. But, we love [...]