Frozen Berry Bites

I live for berries. Seriously — I have them every day! Whether in a smoothie, with oatmeal, or just a cup for a snack, they are SO delicious! With it being so hot lately, I find that [...]

Fresh Summer Spring Rolls

As it is getting warmer out [or I should say HOT if you live in the South], cool refreshing recipes are always my favorite. What I love so much about spring rolls is the amount of variety + [...]

The Best Vegan Tacos

In honor of Cinco de Mayo, I wanted to share my FAVORITE vegan tacos — made with homemade refried beans, guacamole, pico de gallo, + caramelized onions! Feel free to spice these up by [...]

Q+A On Intuitive Eating

Our first ever CHAARG x Intuitive Eating Course has started… but, *hopefully* this is the first of many courses! In this post, Julie Ohlemacher [our intuitive eating + body image coach for [...]

Going Plant Based: My Experience

I have always thought about going vegan… How could I do that? Where is the protein? Don’t vegetables get kind of boring? What about Chick-fil-a?! SO many questions, + it took some convincing, but [...]

How To Meal Prep: The Ultimate Guide

There are so many different ways to meal prep. Meal prep can be anything from pre-roasting enough veggies for the week to cooking everything for the whole week ahead of time, to cooking [...]

Nutella Cupcakes

Nothing says February quite like chocolate! I am, of course, a huge chocolate lover so I knew we just had to add a recipe to the blog for Valentine’s Day ; ) The base of the cupcake + icing [...]

Healthy Sugar Cookies

Sugar cookies are a holiday classic + so many members of the CHAARG community love to create their own [especially the bolt!] so we wanted to offer a recipe on our blog for everyone to try! These [...]

Gooey Snickerdoodle Cookies

A fun twist on a classic cookie, these cream cheese filled snickerdoodles are the perfect treat for any holiday occasion. People will be pleasantly surprised when they bite into a soft + gooey [...]