As school starts up again + we make our move back to school, it can be difficult to adjust ++ start off the year with good habits. Here are some CHAARG workouts that you can do right in your dorm [...]
With the school year starting, + your to-do lists piling up… we wanted to talk about procrastination. First — read this article that goes in depth about procrastination. It shares: [...]
Let me start off by saying that if you have never read or heard of The Defining Decade — RUN don’t walk to get a copy because it is the perfect read for CHAARG girls in college + post-grad [...]
During my last semester of college, I took Medical Nutrition Therapy as a final requirement before I was officially announced a dietetic grad. Although typically this class consists only of how [...]
We hear them every day. Two words — I’m sorry. They’ve become so natural, they just slip out sometimes without a real reason behind them. They’ve become an automatic response + in many [...]
Finding an internship can be incredibly stressful for college students, but internship experiences are the perfect way to make you stand out in job applications after graduation, as well as apply [...]
Have you ever asked yourself if you’re at the right school? Some people grow up knowing exactly where they want to go for college while others have no clue — it’s a huge decision + we all [...]
Home. What does it mean to you? Does it create feelings of joy + excitement or feelings of stress + unhappiness? So often we focus on the former + neglect to talk about the latter. We feel it’s [...]
Looking for a little more motivation in your life? Download our desktop + phone backgrounds for constant inspiration all day long! — Download the desktop background here! — Download [...]
Being an incoming freshman can be overwhelming. Between moving into a new dorm [or apartment], leaving home + your high school friends, ++ the pressures of trying to fit in, it’s very easy to [...]