Happy Workout Weds! Run through the full body circuit with only 10 seconds in between each exercise, one minute rest after each circuit. You’ll rest for one minute at the very end of the circuit. [...]
Happy Humpday! For those of you who are doing the BOOTY BURN [hopefully all of you! ; )], you’ll be completing three rounds within this workout, each round will be a little different than the one [...]
CHAARG is a health + fitness community on 50+ college campuses.
We liberate girls from the elliptical ++ show them that fitness can [+ should!] be fun by partnering with local fitness studios, as well as creating our own FitPlans [virtual workout programs]. Our mission is to empower every CHAARG girl to be the best version of herself.