Going Plant Based: My Experience

I have always thought about going vegan… How could I do that? Where is the protein? Don’t vegetables get kind of boring? What about Chick-fil-a?! SO many questions, + it took some convincing, but [...]

10 Things I Learned From “Anti-Diet”

During my last semester of college, I took Medical Nutrition Therapy as a final requirement before I was officially announced a dietetic grad. Although typically this class consists only of how [...]

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