Pumpkin Chip Muffins

It wouldn’t be the fall CHAARG FitPlan without a pumpkin recipe! These Pumpkin Chip muffins are the perfect addition to your morning yogurt bowl or a sweet treat during the day. Inspired by [...]

Apple Cider Breakfast Quinoa

While we love a classic bowl of oatmeal, sometimes we like to switch things up + this breakfast quinoa is the perfect substitute! This fall breakfast bowl was inspired by apple cider + is super [...]

Cocoa Cinnamon Fruit Dip

Does anyone else crave fresh fruit in the summer? Switch up your average fruit fix + whip up this fruit dip to compliment your strawberries, apples, grapes, or even pretzels! Time: 5 minutes [...]

Pizza Party Egg Cups

Pizza… for breakfast ; ). Yep, we went there! Egg cups are a breakfast classic. They’re so easy to throw together for a potluck brunch or meal prep for your week ahead! This Egg Cup recipe was [...]

Southwest Breakfast Burritos

These breakfast burritos are perfect to meal prep for the week ahead! You could also sub corn tortillas to make GF + eat as breakfast tacos. Enjoy! Time: 15 minutes *Makes three burritos total [...]

Spinach, Feta, + Pesto Egg Cups

These egg cups are the perfect breakfast to make on a cold Saturday morning or to meal prep for your week ahead! These cups are filled with feta, pesto, + other goodness, but you can easily sub [...]


Protein pancakes can be the perfect substitute for when you are craving a stack of pancakes, but it can sometimes be tricky to find a consistency similar to a normal pancake. After a year of [...]

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