Pumpkin Chai Oatmeal Muffins

We are so into pumpkin everything… add in chai + these muffins might become your new favorite breakfast staple. The best part is that you can batch cook these muffins + they stay good for [...]

Pumpkin Pie Protein Bars

Can’t get enough of pumpkin this season? We’ve got you covered ; ) These pumpkin pie protein bars are all the yummy parts of baking pumpkin chocolate chip bread, wrapped into a [...]

Birthday Cake Protein Muffins

To celebrate CHAARG’s 8th birthday we wanted to make a sweet treat that you could eat every day of the week! These muffins are a healthier spin on funfetti cupcakes + taste absolutely [...]

Brownie Batter Protein Bites

Brownie Batter Protein Bites.. these are perfect for a pre or post sweat sesh snack + taste identical to brownie batter, YUP — just like licking the bowl. INGREDIENTS 1/3 cup Pitted Dates [...]

Peanut Butter Banana Protein Muffins

I tried a recipe from the CHAARG Run Club Athlete Cookbook [PSA — if you are a member of CHAARG Run Club, you will receive this cookbook!] + it was AMAZING! I usually have a hard time [...]

4 DIY Nut Butters That You Need To Make

We know nut butters can get expensive, especially if you’re looking for natural ingredients. Luckily, they are super simple to make + the ingredients are much cheaper than buying premade jars.   [...]

PB+J Energy Bites

If you’re a PB+J lover, these are straight magic. The best part? They have FRESH fruit! You’ll want to snack on these all day long. They also make an amazing on-the-go breakfast! [...]

Blueberry Muffin Energy Bites

Muffins + energy bites — the best of both worlds. If you love muffins for breakfast as much as we do, try these energy bites! INGREDIENTS 3/4 cup Almonds 3/4 cup Dried Blueberries 3/4 cup [...]

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