Grab your jump rope + get ready ta SWEAT. This bodyweight circuit is a mix of plyos, core + your [soon-to-be] favorite: jump rope! Complete each exercise back to back with no rest. You’ll rest for one minute at the very end of the circuit. #BOOM
This sweat sesh is from a past CHAARG FitPlan to give ya a little taste of what’s in store : ) More deets will be released the first week of February! [STAY. TUNED.]
Let us know what you think by tagging us on instagram — @CHAARG + #inCHAARG!