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February is “the month of love,” ++ while we are totally into romantic relationships [+ of course friendships], we are most passionate about self-love. We set out on a mission to understand what it truly means to take care of ourselves ++ how the simplest act of fully loving ourselves can completely change our life experience. We reached out to leaders in the wellness industry to see what tools have helped them become body positive, ++ created a challenge unlike any that we’ve done before. Introducing: The Body Positivity Challenge.

The challenge:

every day, give yourself 18+ minutes of self-love

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3 min

meditation

Learn how to create your own mantra

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10 min

yoga flow

Stretch every day + find freedom with movement

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5 min

gratitude practice

Practice gratitude every evening

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++ endless

amounts of inspo

Empowering content [updated weekly!] from our leaders

Meet Your Leaders

Kristine Schumann

Aya Muamatsu

Elisabeth Tavierne

Sarah Clem

Kate Lemere

Mary Kesinger

Alex Mazzurco

Cat Aldana

Simi Botic

Melissa Manilla

Throughout February, we will be releasing content in the “Self-Love Toolkit,” you’ll have access to — videos, posts, practices, challenges, + more from our body positive wellness leaders. We want to give you the resources to…

#1] Feel beautiful + confident, ++ embrace your body as it is… right now

#2] Learn self-love tools that you can implement in your life now, + long after this challenge is over

#3] Practice body positivity every day

#4] Expand your meditation, gratitude, + journaling practices

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The Body Positivity Challenge Includes:

— GRL PWR Tee
— Gratitude Journal
— Body Positivity Print
— Create Your Own Mantra Meditation Practice
— 10 Minute Body Love Yoga Flow
— Daily Email With Journaling//Gratitude Prompts
— Self-Love Toolkit [Videos + Resources]
— Motivation + Inspiration From Wellness Leaders ++ The Community

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We will be completing the challenge with you, so you can expect the month of February to be all things body positivity : ). We will be sending you a welcome email on Monday, January 28 to kick off the start of the challenge. We hope that through this challenge, you’ll learn that loving yourself is possible ++ that it starts with the decision to say yes to yourself.

You are worthy <3

++ BECAUSE HOLIDAY SEASON IS AROUND THE CORNER… 

WE’RE OFFERING THE CHALLENGE AT A SPECIAL PRICE!

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Pre-sale from now until Cyber Monday, 11/26 — $49

((Value = $75))

*Price will increase after Cyber Monday

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QUESTIONS? EMAIL CHALLENGE@CHAARG.COM. SPREAD THE WORD TO YOUR GIRLFRIENDS ++ LET’S INCREASE THE CHAARG ON THE BODY POSITIVITY MOVEMENT, SHALL WE? : )

#CHAARGBODYPOSITIVE