#CHAARGBOOTYCAMP Recipe: PB Banana Oat Smoothie
- 1/2 cup Oats [quick or traditional]
- 1/4 cup All Natural Peanut Butter
- 2 Bananas
- 1 cup Unsweetened Almond Milk
#1] Throw all ingredients into a blender + blend well until smooth.
#2] Divide into glasses + enjoy! [Note: This smoothie will thicken if not had right away. Just add a splash of almond milk until you reach your desired consistency.]
Sweeten with raw honey, maple syrup or a few soaked dates.
No Peanut Butter
Use any nut or seed butter.
Store in a mason jar with lid in the fridge up to 48 hours.
Add hemp seeds or a scoop of protein powder.
Add ground flax seed.