The Power of *Slight* Vanity

When we say there’s power in vanity, we’re not talking about checking yourself out in every mirror or window you see or making sure your makeup + hair is picture-perfect all of the time. Instead [...]

Power Pedal

  This will be an endurance cycling workout. You will start at a high resistance [75% max]. If you can pedal at the *highest* resistance on your bike [on mine — it’s Level 20], do 75% [...]

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