We all have those days where we just candle [can’t handle]. The line is too long at the coffee shop, our inbox is already full + we know it’s going to be a long day. You’re scrolling through your Instagram feed when your phone vibrates with a notification. The text reads, *Be careful how you talk to yourself. You may be listening. Cross out ‘I’m not good enough + other toxic beliefs today, Kelsey.* The first text of my day had successfully been my #MorningMotivation + this is why it will soon be yours too —
1] YOUR FIRST TEXT SHOULD BE YOUR BEST
There’s nothing quite like starting your day on the right foot. One motivation text every morning has the potential to raise your spirits + help you conquer whatever your day holds! Shine texts you every morning at 8:30AM with a daily dose of inspo for your day ahead — helping you put your best foot forward + totally slay your day. Who doesn’t love a little pick me up with their morning coffee?!
2] BEING INTENTIONAL = BEING IN CONTROL
Acknowledging our feelings allow us to be more self-aware. Self-awareness can be difficult to maintain during our busy lives, but can make us more productive + mindful. Help your busy self girl, by letting Shine be your daily reminder that you have the ability to choose to be intentional + not life just happen to you.
3] BITE SIZED INFO MADE FOR THE ON-THE-GO GIRL
What’s absolutely amazing about Shine is that it’s easy to wrap your mind around first thing in the morning. Shine has it all here for you — condensed into a few sentences to be read with your AM Americano. Let’s be honest, we all strive to be our happiest + healthiest selves, but sometimes it’s easy to leave our mental health ++ self confidence on the back burner while we focus on the *bigger* things. Short [+ sweet] texts reminding us to love ourselves a little extra everyday are just what we need to stay in check!
4] CONTENT CURATED FOR CHAARGies
In addition to gifs [hello, Beyonce ; )] + motivation, Shine’s texts also have *amazing* articles that focus on all the good stuff [think happiness, confidence + productivity]. These quick reads are perfect after a morning sweat sesh — starting off your day with physical + mental exercises ; )
5] MENTAL HEALTH IS IMPORTANT
One of the biggest parts of being a CHAARG girl is being the best version of yourself. Though it can be easy to just focus on our physical health, mental health is SO important, even for the happiest CHAARGies! Getting that little reminder to take a step back + evaluate your mentality in the morning could be the push you need to get your productive flow moving in the right direction. Shine reminds us to be intentional throughout our days — acknowledging our feelings + support ourselves through the good + the challenges of our day.
Shine has completely changed my morning routine + I can’t imagine starting my day without my little dose of #MorningMotivation. If you haven’t tried it yet, get your #ShineOn + sign up here!
++Kelsey Bishop [@kbish_inchaarg] // Boston CHAARG