Podcasts for Intentional Living

Getting tired of your current Spotify playlist or want to listen to something with more intention? Make the switch to podcasts instead! Podcasts can be a great way to stay entertained + learn [...]

Fitness Youtubers We Love

When the gym gets super packed, instead of struggling to find an open machine + enough space to do a proper squat — check out these awesome fitness YouTubers, with videos you can do from home! [...]

Give Your Lips Some Lovin’

We are always looking for the best ways to take care of our body, inside + out. This includes taking care of our largest organ — skin! We often neglect the skin on our lips, as we are [...]

How To Deal When You’re Feeling Blah

The CHAARG Body Positivity Challenge starts today [so excited! ps — if you’re not doing the challenge, you can still support by grabbing a GRL PWR hat or tee ; )], but to be honest… I’m feeling [...]

21 Things I’ve Learned In 2018

At the end of every year I typically say… “woah — this year flew by,” but surprisingly [!] this year feels different — it feels longer than years passed. My intention for 2018 was: the year of [...]

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