Happy Humpday! For those of you who are doing the BOOTY BURN [hopefully all of you! ; )], you’ll be completing three rounds within this workout, each round will be a little different than the one [...]

Crop Top Circuit

Get ready for a lot of obliques… your side abs are going to be feeling it after this sweat sesh! Feel free to break up the 1 minute planks into two 30 second planks, rest 15 seconds in [...]

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