20 Ways To Give Yourself Self-Love
Because we all need more sweet self-lovin’ in our lives <3
#1] Take a bubble bath [especially with a LUSH bathbomb, crystals, a face mask, + this playlist]
#2] Speaking of face masks…. I love Mario Badescu’s Super Collagen Mask, GLAMGLOW Supermud Clearing Treatment, + Peter Thomas Roth’s Therapeutic Sulfur Mask [for spot treatments!]
#3] Set intentions for the day//week//month
#4] Tidy, tidy, tidy! ++ get rid of that which isn’t being used!
#5] Practice highest-self writing
#6] Shop local [especially at farmer’s markets!] ++ then cook something new!
#7] Go to a yoga class, or better yet — do your own yoga flow at home, listening to what your body needs
#8] Meditate [Loving Body Scan Guided Meditation]
#9] Buy yourself flowers or a new succulent!
#10] Read a self-love book
#11] Splurge on a massage, mani//pedi, facial, acupuncture, cupping, etc
#12] Take a 24-hour internet fast
#13] Make a *fun things to do list* + check something off ; )
#14] Explore your spirituality
#15] Do a random act of kindness
#16] Go for a slow, slow walk — either in silence, or while listening to a podcast [#TheCHAARGPodcast ;)] or any other podcast!
#17] Put on your favorite song + dance in your underwear [seriously, this always gets me out of my head + makes me laugh]
#18] Create a morning + evening routine that best serves you
#19] Build a community — “in order to have a friend, you must be a friend”
#20] Speak your truth
What self-love acts did I miss that you love? Let me know! : )
Rooting for you always,