// FAST FACTS //
Major + Year: Journalism [Minor in French] // Senior
Hometown: Bucks County, Pennsylvania
Fav Sweat Sesh: A long run : )
Workout I Want To Try: Hot yoga
Fav Healthy Snack: Avocados + veggies!
FitGoal: To lift more!
// THE MOMENT //
The moment I knew I wanted to become the next CHAARG Ambassador at my university… Was the moment when I started to experience the true joy that CHAARG brings girls! I knew that if I was connected with such happiness and such a positive life change that other girls could be too ++ I wanted to be the one to help bring that joy into their lives.
My passion for health + fitness was ignited when… I knew I wanted to be a CHAARG Ambassador when I realized how much CHAARG has truly changed me. Once I saw how my life was impacted by CHAARG, I knew I wanted to help change the lives of other girls with CHAARG & help lead people to healthier and happier lives.
// EAT //
Favorite Meal… Crunchy Chicken Cones with Guac : )
Favorite Indulgence… Anything dark chocolate 😉 and in the summer, I love mint chocolate chip ice cream!
// SWEAT //
If you could work out with anyone dead or alive, what workout would you do + who would you work out with? I’d love to workout with Heidi Powell! She works so hard through extreme weight loss to motivate + empower women to be their strong, beautiful selves ++ I love that about her. I think I would want to do a mixture of things — but definitely an ab workout!
A song that gets me pumped to take on a #sweatsesh is… It changes from time to time, but right now it’s “Can’t Stop the Feeling!” by Justin Timberlake
// INSPIRE //
My passion is… helping girls to be confident in their own skin + to live happy and healthy lives.
I am #inCHAARG because… I want to surround myself with women who will help make me my best + who I can support in their journeys as well. I’m #inCHAARG because I want to live a healthy lifestyle physically, mentally, emotionally and spiritually and CHAARG has allowed me to do just that.
// LIVE //
3 words to describe you are… lively + joyful + passionate
Fun Fact… I have my [junior] black belt in Karate!
Favorite life quote…
“It is through Christ I’ve found who I am and what I am living for” -Ephesians 1:11
Keep up with Katie on instagram + make sure to say hello if you see her at Penn State University. : ) If you or any friends go to Penn State — email Katie at PennStateCHAARG@gmail.com + learn how to get involved in CHAARG.
Are you interested in starting a CHAARG Chapter at your university? Apply to become an Ambassador! Head here for more info + email email@example.com for an app : )