// FAST FACTS //
Major + Year: Athletic Training // Sophomore
Hometown: Fleetwood, PA
Fav Sweat Sesh: Bootcamps!
Workout I Want To Try: Standup Paddleboard Yoga
Fav Healthy Snack: Protein Peanut Butter Oat Balls
FitGoal: Run a marathon before I’m 25!
// THE MOMENT //
The moment I fell in love with CHAARG, I was sitting in a Starbucks in Pittsburgh, PA with Jillian [Pitt CHAARG’s Ambassador]. I was interviewing her for a speech that I had to give for my communications class + I had asked her to meet me + tell me more about CHAARG! From the minute she started talking about Elisabeth + *liberating girls from the elliptical,* I knew CHAARG was something that would forever change my life. I fell in love with the passion + commitment that the women had to the organization + to promoting a lifestyle that I had never before seen as a possibility for myself… until I learned about the women + their own fit journeys. If all of these women could come together + create a supportive + inspirational environment, I could be confident in beginning to lead a CHAARG lifestyle because I finally found my place : )
// EAT //
Favorite Meal… Egg noodles + veggies!
Favorite Indulgence… Mint chocolate chip ice cream
// SWEAT //
If you could work out with anyone dead or alive, what workout would you do + who would you work out with?
Shaun T 🙂 I would want to do INSANITY! INSANITY + Shaun T are one of the first reasons that I fell in love with fitness + was motivated to “digging deeper”
A song that gets me pumped to take on a #sweatsesh is… Sit Still, Look Pretty [I’m all about feeling like a #girlboss]
// INSPIRE //
My passion is… inspiring other girls + teaching them about the CHAARG lifestyle because it has changed my life so much + brought me my closest friends.
I am #inCHAARG because… I thrive in the growing community + I am in love with the passion + dedication the women in CHAARG have to inspire others + motivate them to live a happy, healthy lifestyle!
// LIVE //
3 words to describe you are… dedicated, passionate, + quirky
Fun Fact… I was adopted from southern China 🙂
Favorite life quote…
“In omnia paratus– ready for all things.”
KEEP UP WITH HEATHER ON INSTAGRAM + MAKE SURE TO SAY HELLO IF YOU SEE HER AT ALVERNIA UNIVERSITY : ) IF YOU OR ANY FRIENDS GO TO ALVERNIA — EMAIL HEATHER AT ALVERNIACHAARG@GMAIL.COM + LEARN HOW TO GET INVOLVED IN CHAARG.
Are you interested in starting a CHAARG Chapter at your university? Apply to become an Ambassador! Head here for more info + email email@example.com for an app : )